Foundation is a peer-led space for founders to grow faster, stay well, and get unstuck.

The right community can transform the trajectory of your life. This is a 6-month experience designed for founders who are stuck in the burnout spiral, need growth advice, or need a circle of peers to turn to for support.

It’s not a retreat. It’s not generic coaching. It’s small, high-trust circles prioritizing founder health outcomes and long-term success. It’s built by a fellow founder and guided by physicians and strategy experts.

Why this matters for your portfolio

Founders can’t grow their companies if they’re stuck in freeze mode. But that’s where many end up: overwhelmed, isolated, exhausted, and afraid to admit it. They slow down, make reactive decisions, and eventually churn. This experience keeps founders in motion. We tackle burnout first, with physician-backed care and peer accountability. In the world of startups, this is a structural solution to a problem every investor and ecosystem leader is concerned about.

FAQs

What is included?

  • Guided small-group support with other founders, led by founders. This is the close-knit support everyone needs after founding, after fundraising, and during the in-between moments.

  • Each cohort tells us what they need, and we personalize the expert operators we bring in to share their own experiences, growth strategies, and offer additional support.

  • The very best docs from our founder’s health tech company, Treeo, lead curated wellness programming twice a month. These experts meet the needs of each cohort, adding 1:1 sessions if necessary.

Who is Foundation built for?

Founders who are ambitious, open, and tired of trying to do it all alone. Especially great for first-time founders, solo founders, or high-empathy leaders who tend to carry too much without asking for help.

Why did I build this?

I created this because I’ve lived both sides — building a health startup while quietly burning out. I’ve supported hundreds of founders through my media platform and work, and the one thing we all need more of is each other.

This is the program I wish I had when I almost gave up. It’s structured, grounded, and honest. And it works because it’s built for how founders actually operate.